Tuesday, January 5, 2010

communication privacy management: a theory about keeping your conversations private


Over the holidays, Hus, our kids, and I traveled to the east coast to visit family. Near the beginning of our trip, my mom made a comment to Hus about something he had told me a week earlier. I didn't think anything about the conversation that ensued, but apparently he did. He later pulled me to the side and said, "you told your mom about that?" To which I replied, "Yeah, I talk to my mom about everything." "EVERYTHING?!" he yelled. "Maybe not everything, but most stuff," I said. Hus looked at me and answered, "Well, I'd appreciate it if we could keep our private conversations a little more private."

After our discussion, I began to think about why this act may have upset him. Then I remembered a communication theory that may be able to shed some light on the cause of our exchange.

Petronio’s (2002) theory of communication privacy management (CPM) addresses the tension between sharing and concealing private information in disclosure situations. CPM is a rule-based theory, which explains that individuals develop boundary and privacy rules that help them decide whether to reveal or conceal private information about themselves. These rules are made to help individuals maximize rewards and avoid any costs associated with self-disclosure. Central to CPM is the notion that a person owns information about him or herself until he or she shares it with someone else, at which point, the information becomes co-owned by both people. Also, if boundary or privacy rules are violated, disclosers could feel anger, distrust, or distain towards the person they shared their private information with.

There are five main principles used to explain how people control whether information about themselves is kept secret or shared (Petronio, 2002).

  • First, individuals believe that they own their private information about themselves.
  • Second, individuals therefore believe that they have the right to control whether or not the information is shared with others.
  • Third, individuals use privacy rules that they have developed to decide whether they will open a privacy boundary (i.e. share the information) or keep the boundary closed (i.e. not share the information).
  • The fourth principle states that when individuals share their private information with others, those other people become shareholders of that information. It is assumed that these new owners of the private information will also follow privacy rules that were developed by one or both people.
  • The last principle is concerned with what happens when rules are broken. Specifically, when a problem occurs (e.g. the privacy rules are broken), individuals may begin to not trust the person they shared information with. This could subsequently lead to suspicion or uncertainty when deciding whether to share information with this individual again in the future.

Similar to social penetration theory (Altman & Taylor, 1973; Taylor & Altman, 1987), CPM also emphasizes the importance of maximizing rewards and minimizing costs when disclosing information to another person. The benefits of disclosure could range from self-expression to relationship development to social control, while the risks could include loss of face, status, or control. Self-disclosure always involves some degree of risk. This risk, according to CPM theory, leads individuals to establish boundaries around information that is considered public or private (Petronio, 2002). These boundaries allow individuals to control who has access to the information and motivates them to set expectations for co-ownership of information once it is disclosed to others (Petronio, 2002).

When individuals self-disclose, they give over something they feel belongs to them (e.g., private information), and therefore they feel they should retain the right to control it, even after the initial disclosure. Thus, rules about when and how to share information with others are created by the initial information-holder prior to the initial disclosure and then again after that individual has shared his or her information. The rules that are developed can be the same and stable over time through repeated use or can also be highly situational and may be changed to fit new circumstances. These rules help people know when to conceal information, when to reveal information, what type of information can be revealed, and who the information can be revealed to. For instance, Alaina may have private information about her recent abortion. When Alaina decides to tell her best friend Violet about the abortion, she may create rules with Violet explaining that the only other person who knows about her abortion is her boyfriend, the only other people who can know about it is their other friend Jill, and she only wants to talk about it with Violet when they are alone. These rules help Violet know what is and what is not acceptable when discussing or sharing Alaina’s private information.

To summarize, Petronio’s (2002) theory of communication privacy management explains what privacy is and how the process of sharing private information works. The rewards-to-cost ratio along with boundary rules created by the initial information-holder influence whether a person decides to share their private information with someone else. Once information is disclosed, original rules are reformulated or new rules are created about when, how, and to whom the information can be shared or discussed. Lastly, if any of these rules are broken, individuals may experience negative outcomes, including relationship dissolution.


So, I've decided that the next time Hus tells me something that he considers private information, I won't be telling my mom. (Well, I'll at least make sure that she doesn't say anything about it to Hus this time!-- Just kidding... kind of.)



References:

  • Altman, I., & Taylor, D. A. (1973). Social penetration: The development of interpersonal relationships. New York: Holt, Rinehart and Winston.
  • Petronio, S. (2002). Boundaries of privacy: Dialectics of disclosure. New York: State University of New York Press.
  • Taylor, D. A., & Altman, I. (1987). Communication in interpersonal relationships: Social penetration processes. In M. E. Rolloff & G. R. Miller (Eds.), Interpersonal processes: New directions in communication research (pp. 257- 277). Newbury Park, CA: Sage.

Sunday, January 3, 2010

postcard WINNER!


After using random.org to determine the winner, one lucky reader was chosen to receive 100 post cards. Drumroll please..........................

Maddy G is the official winner of the 100 post cards from UPrinting.com!


Congrats Maddy G! All you have to do now is send your name and email address to jenslovelessons@gmail.com by 5 p.m. on January 4 and then UPrinting.com will contact you directly with instructions to make your custom post cards.

Not MaddyG? It's okay, you can get your own customized post cards by visiting UPrinting.com today!


Tuesday, December 29, 2009

student love tip: steer clear of contempt

This is a Student Love Tip by Robyn Fink

Some couples get into arguments and think mean things about one another. For example, you might think “He's an idiot," or "She's so dumb” in your head, but you don’t say those hurtful thoughts out
loud. Sometimes, regrettably, our anger gets the best of us and we say these things out loud. When you insult your partner directly, many problems can occur in your relationship. This act is called contempt. Contempt is defined as the intention to insult and/or psychologically abuse your partner through insults, name calling, rolling of the eyes, and/or hostile humor. Many people roll their eyes from time to time, but when these acts turn into a daily occurrence that dominates your relationship, it is likely that your relationship will end. Contempt is different than playfully rolling your eyes or playfully teasing your mate. Contempt occurs when the abusive criticism becomes a habitual behavior. In order to avoid contempt from occurring in your relationship it is important that you and your partner make a conscious effort to not engage in insults or name calling. It is important that you also acknowledge your partner’s positive attributes rather than their negative ones. Whatever you do, remember to steer clear of contempt!

Click HERE to read more about the Student Love Tip series.

Sunday, December 27, 2009

student love tip: define love

This is a Student Love Tip by Sam Martucci

You’ve probably already been told to use the L-word wisely. You also probably know that using the L-word can be romantic, special and heartwarming for both you and your partner. But what most people don’t like to admit is, many times saying the word “love” can be scary. In order to ease that fear you’ve got to ask yourself, “Why is this scaring me in the first place?” The answer may be revolving around a different concept that’s easily looked past.

Many people may define the fear by their inability to know if they REALLY love their romantic partner. Although this may be true, for many people the problem may lie in their definition of the word in the first place. What is love? There are so many definitions of that word and you could argue all of them are wrong for some reason or another. So it’s only logical to assume there’s a chance your partner might have a different definition than you. By communicating your definition of the word with your special someone and comparing your definitions with each other, saying the L-word could be a whole lot easier because you now know what it means to “love” in your unique relationship. I’ve heard some bad stories about what could happen when you don’t communicate your love definitions. For example, my friend learned this in his previous relationship with his ex-girlfriend. They both said “love” to each other with the assumption they both had the same definition. But when my friend told her later that he wanted to break up, she accused him of lying to her when he said “love” because that meant they would get married. Of course this shows how my friend had a drastically different definition of the word “love” then his ex-girlfriend, which ultimately led to much confusion and aggravation. If he discussed what the word meant with his ex-girlfriend, they could have found that although they both had strong feelings for each other, using the word love might not have been appropriate until they agreed on what it meant.

So talk to your special someone about what it means to love someone and maybe the decision to say the word won’t be so devastatingly hard. It may not be your inability to know if YOU love your romantic partner, but your inability to know SHE has the same meaning of the word itself!


Click HERE to read about the Student Love Tip series

Wednesday, December 23, 2009

student love tip: keep the spark alive

This is a Student Love Tip by Sarah Perrott

Many couples will date for long periods of time and begin to feel as though the spark is gone and that their love is dead. However, if you express your positive feelings for one another, you can keep the spark alive in your relationship. For example, saying simple things like, "I love you" and "You look beautiful" are encouraging, and make your significant other feel as though he or she is loved and beautiful. While these feelings might be obvious from the beginning, saying them out loud is key so your partner has full knowledge of how you feel. There are also wordless acts you can do to express positive feelings towards your partner. Taking your partner out on a romantic date that was well thought out and planned based on the things he or she loves is one way to show how well you knows your boyfriend/girlfriend, and how much you care for him/her. Another way to express positive feelings and spark romance and affection is to give each other gifts. The gifts don't have to be big; sometimes the smallest items mean the most. For example, my boyfriend bought a bar of Lindt chocolate when he knew I was having a bad day, and that gift not only cheered me up, but also let me know he still loved and cared about me. Whatever you choose to do, whether big or small, it's important to express positive feelings and romance towards your significant other to keep your spark going strong.

Click HERE to read about the Student Love Tip series.

Monday, December 21, 2009

giveaway: 100 postcards!


UPrinting.com is a great online resource for all of your printing essentials. From business cards to brochures, UPrinting has everything you need. UPrinting has been gracious enough to send me 100 post cards for Jen's Love Lessons! Thanks UPrinting! I'm using my post cards to promote Jen's Love Lessons!

Today, UPrinting is giving away 100 post cards to one lucky reader! Just think, you could have 100 custom post cards all for yourself! You can use your own graphics, pictures, or logo. Use these post cards to promote your business, to create adorable thank you post cards for all of your family and friends, or even to design unique post card party invitations.


Here are the giveaway prize details:

  • Giveaway Prize: 100 Postcards for One Lucky Winner
  • Size: 4x6
  • Paper: 14pt Cardstock Gloss
  • Printing: Full color both sides
  • Shipping: Winners have to pay for shipping
  • Eligibility: Limited to US Residents ONLY


You can learn more about UPrinting's post cards by going to their homepage or their post card page.


Want to win? Here's how to enter:
  1. Become a fan of Jen's Love Lessons on Facebook (Already a fan? Great! Not a member of Facebook? Skip to step #3.)
  2. Find the link to THIS GIVEAWAY on my Facebook fan page and make a comment answering the following question: how you would use the 100 post cards if you won them?
  3. Go back to this giveaway on Jen's Love Lessons and make a comment about the post cards (anything will do).

All entries (comments on Facebook and on Jen's Love Lessons) will be combined based on time of entry (so technically, if you comment on both, you're increasing your odds of winning). Then, the winner will be chosen using random.org.

You have until SUNDAY January 3, 2009 @ 5:00 p.m. EST to enter. The winner will be posted on the Jen's Love Lessons homepage that night. The winner will then have until 5:00 p.m. EST on MONDAY January 4 to email me at jenslovelessons@gmail.com with his or her contact information.

*All entries received after the cutoff time will be deleted prior to choosing a winner.


Good Luck!

Thursday, December 17, 2009

money, chores, & kids: 3 conversations to have with your partner before you tie the knot


Unfortunately, marriage these days still only has a 50% success rate. A lot (but certainly not all) of the problems associated with divorce tend to stem from a lack of communication about the inner-workings of marriage before those papers are signed. Many people get into marriage thinking that their love for each other will fix any and all problems they may encounter in the future. Well I'm sorry to say this, but love won't pay the bills, love won't do the dishes or cut the grass, and love won't change your partner's mind about children. Talking about these three important topics below before you get hitched has the potential to alleviate the intensity and/or amount of arguments you most definitely will experience as a married couple.


1. Money

Money problems have been linked to causing numerous divorces in America. While talking about money can't solve any problems associated with a small wallet, it can allow you and your partner to understand each other better when it comes to your piggy bank.
Before getting married, you and your mate should openly discuss any and all debts you each have (this includes student loans, car leans, mortgages, credit card debt, etc.), you and your partner's spending and saving habits (even if you don't have any), and each of your yearly incomes. Not only do you need to talk about how much money you make, spend, and save, but you should also discuss how you plan to pay off your debt. Will all of the debt go into one "debt pile" and then both of you will pay it off together? Or, will you each continue to pay off your own individual debts? Further, it's especially critical to consider your plans for sharing money. Will you have separate bank accounts or one joint account? Or, will you have two separate accounts and a shared account? How will the bills be paid? Who will be responsible for paying them? How will you determine what counts as a "necessary bill" and what counts as an "unnecessary bill"? What will you do with the "unnecessary bills"? For instance, is your mate's monthly subscription to his or her favorite magazine something you both want to continue paying after marriage? In addition, it's important to talk about the different values you each place on money. Do you need the latest and greatest gadgets or can you do without? Maybe even more important, do you think that your mate should do without? Do you think that it's perfectly acceptable to spend $100 on a pair of jeans or does that bother you? Figuring out all of this stuff before you say "I do" can really help you start your marriage on the right note. And, if you discover major problems during this discussion, problems that can't be solved or ignored, you may need to nip this relationship in the bud and call it quits. I know that sounds harsh, but money problems haveruined a significant number of marriages, so discussing this issue prior to sealing the deal could help you avoid some heartache.

To help get the conversation going, you and your partner could take the Money Ethic Scale to initially identify your attitudes about money. Then, you could each make a list of questions (p.s. you can include some of the questions mentioned above) that you'd like to go over.



2. Division of Labor

Dirty dishes, cars that won't start, smelly laundry, and long grass. We've all encountered these things in our lives. And before you get hitched, you likely had to deal with these problems by yourself. And, it would make sense that your responsibilities would be cut in half when you get married, right? Regrettably, many couples have one person who does the majority of the chores. Before you wed, talk to your partner about who he or she expects to do the household chores. While the chores don't have to be perfectly divided down the middle (wouldn't that be great if they were though?), it's really important that you and your mate are on the same page about who should do each task. So, if you and your partner both agree that you should do everything, and you're both okay with that, then good. The purpose of this conversation is really meant to discuss expectations so that you can determine if you like what you hear and decide if you will be happy down the road.

Here are some tasks you and your mate could talk about divvying up: taking out the trash, doing the dishes, cutting the grass/gardening, loading and folding laundry, dusting/polishing, sweeping/vacuuming, cleaning bathrooms, cleaning the fridge, mopping the floors, dealing with car troubles/appliance breakdowns/etc, organizing and paying the bills, scheduling things (like doctor appointments), making dinner, maintaining the sanity, and anything else you can think of. You will be much more satisfied in your relationship if and when you and your mate can come to a consensus or even a compromise about how to deal with dividing labor before the big day. Although I can't promise that you and your partner will always follow through with your decisions, at least you'll know what your mate expects of you and your mate will know what you expect of him or her.

For more information about sharing duties, check out this article about breaking free from gender role stereotypes. Oh yeah, and check out this one too.



3. Kids

Here's the big one. Kids. Talk about children with your partner. Do you want kids? How many do you want to have? If you're someone who really wants kids and your mate doesn't, this is a HUGE problem. Understand that you will not be able to change his or her mind in the future. If you stay together and never have kids, you will resent him or her. If you stay together and have kids without him/her being fully "on board," your partner will resent you. If this is an issue for you, break it off now. Additionally, talk about who is going to take care of the kids. Do you expect one person to stay home and not work, are you going to take the daycare route, or are the two of you going to split up the caregiving (like these people)? After you've got all of that squared away, it's important to discuss child-raising. Initially, you could discuss things related to infancy like who will wake up in the middle of the night or who will be responsible for changing diapers, feeding, bathing, etc? Then, you could discuss issues such as how are you going to deal with discipline problems? Who is going to do homework with the kids? Who will drive your kids to and from all of their functions (school, extra-curriculars, playdates, etc.)? Talking about kids before marriage and answering some of these questions will help you determine if your mate is the right person for you.

As you probably know, having kids takes a toll on your relationship. Take a look at this article and this article for some tips about keeping the peace in your relationship as a new parent.

~~~~~

I know, all of this may a BIT overwhelming. Don't worry, you don't need to talk about these important issues in one conversation- that would be ridiculous. And, these shouldn't be conversation topics for a first date (yikes!). Instead, begin these conversations when marriage has become a serious option for you and your partner and then spread these conversations out over the course of your serious pre-marriage relationship. Talking about money, division of labor, and kids prior to walking down the aisle can help you better navigate marital problems later on. Remember, love may conquer all, but it sure as hell doesn't clean the house, put your screaming kid to bed, or pay off those pesky student loans.

Tuesday, December 15, 2009

student love tip: be open

This is a Student Love Tip by Audrey Dewes

One of the most important tips for success in an intimate relationship is openness and routine talk. Talking and listening to one another is a significant part of any relationship and is a routine that brings couples closer together. Self-disclosing is one way to be open and talk with your mate. Once you are in a relationship, self-disclosing has less formal rules and is more about breaking down walls in your relationship. Being open with your mate shows your willingness to be vulnerable with him/her and your desire to know more about his/her life.

My boyfriend and I have been together for several years and we have been through different stages of self-disclosing. Early in our relationship, I told him about my mom’s struggle with Depression. This information sharing showed that I trusted him with that information and was comfortable enough to open myself up.

Metacommunication is another huge aspect of openness and routine talk. Metacommunication is talking about communication. Discussing effective ways of managing conflicting and communicating each other’s wants/needs helps to avoid problems. Saying something like, “Hunnie, it would be easier for me to talk to you about this problem if you could work on not raising your voice.” Talking about your relationship itself and checking in on how your partner is feeling shows that you have a concern for the relationship. Checking in on how the relationship is progressing shows that you both are concerned with your relationship's health and the future of your partnership. Saying something like, “How are you feeling about us? I’m happy with the way things are going, but what do you think?”

Finally, simple communication like asking about each other’s day is a necessary component of a successful intimate relationship. In a relationship, you should talk about nothing as though it were important. Showing that you care even for the minute, insignificant details of your partner’s life helps to increase intimacy and endearment for one another.



Here's is another great Student Love Tip about openness and routine talk (the author asked to remain anonymous).

Openness and routine talk is the tip that I think is the most important for romantic relationships. This can be like talking about your day or being able to talk about problems with your significant other. I think that one way to improve your openness and routine talk is to just ask your mate about his/her day and listen and respond to him/her about this. I know in my mom and dad’s relationship, my dad always asks her how her day was and if she was really happy or really sad then he would communicate with her about it. This is an example of routine talk.

Openness, on the other hand, takes more skill and time involvement to make it work. You have to be willing to take the time to talk to someone and have to be able to talk about emotions and feelings with someone. If one partner is open and the other isn't, it could create tension. In my own relationship, I have learned to be open with my girlfriend and talk about my feelings about things. I think in choosing a mate you have to figure out if you and your partner can talk this way or not. If you’re already in this relationship you just have to keep working on talking about your feelings together.



Click HERE to read more information about the Student Love Tip series.

Sunday, December 13, 2009

student love tip: avoid stonewalling


This is a Student Love Tip by Courtney Zeloinka


Many people associate the silent treatment to their partner “holding a grudge,” shutting someone out, or just completely ignoring them. On one end, you may think that you're just remaining neutral, while your partner feels as if the relationship is becoming distant. This is known as stonewalling, which means that at least one of the relationship partners is remaining stony silent. If you begin to engage in silent treatment, you become nonresponsive in the relationship. You may believe that you are remaining neutral in order to avoid any creation of further conflict, but in reality, this tends to send a different message. Your partner may view the silence and non-responsiveness as having a negative impact on your relationship.

Many people do this in their relationships and do not even realize the impact is has on their partner. For example, I tend to ignore my boyfriend when I'm frustrated with him instead of responding back and saying something negative or hurtful. By being silent, I'm usually trying to avoid arguing or saying negative or hurtful things towards him that I would most likely not mean later. Basically, I am remaining “neutral” and not saying anything. Unfortunately, he's usually confused and frustrated because I'm not speaking to him or making any progress in the situation. This shows that the stonewalling can backfire. Instead of ignoring someone completely, take time to cool off and tell your partner that you need a moment alone before you wish to speak to him or her about the situation. Then, your partner will see that you're acknowledging him or her and are not blatantly ignoring him or her to the point of extreme frustration. At the same time, if your mate tries to reach out to you, don't shut him or her out completely and give your partner a chance before you dismiss him or her.


Here's is another great Student Love Tip about stonewalling (the author asked to remain anonymous).

I'm sure that many of you have experienced the silent treatment at some point in your relationship. Not surprisingly, repeated use of this act can lead to breaking up. The silent treatment is also known as stonewalling, which refers to at least one partner engaging in a habitual pattern of silence or emotional distance from the interaction and overall relationship. If you have ever seen the movie "The Break-Up" with Vince Vaughn and Jennifer Aniston, you would see the act of stonewalling. There are many times where the couple is seen ignoring each other and not working out their problems. They emotionally distance themselves from each other and the problems that need to be discussed which eventually leads to the end of their relationship. In order to avoid stonewalling, it is important to discuss issues that arise in your relationship and make a conscious effort to replace your blank stares with the use of head nods, brief vocalizations such as “ok” and “yeah,” or other gestures to indicate that you are listening and have not withdrawn from the interaction.


Here's is another great Student Love Tip about stonewalling by Megan Weiss

In the beginning, relationships are fun, exciting, and usually trouble-free. Eventually, conflict and stress arises and relational maintenance becomes more important. One of the signs that your relationship is in danger is when stonewalling becomes habitual. Stonewalling is when one of the relationship partners starts habitually engaging in silence or emotionally distancing him or herself from interactions and/or the other relationship partner. The effects of actually being or just feeling ignored are extremely negative. Individuals who start stonewalling believe that they are being neutral by not responding negatively. Interestingly, research shows that males are more likely to stonewall than females. When males don’t respond to their female partner, her heart rate can drastically increase. On the other hand, research has revealed that when a female stonewalls her male partner, he doesn't experience negative responses. The reality is that when one of you frequently engages in stonewalling, your relationship may be in severe danger. A way to decrease stonewalling is to replace blank stares with back-channeling. This involves using head nods, words associated with listening (e.g. uh huh, okay, and yeah), and other gestures that show that you are listening and not withdrawn from the interaction. Of course, this will only help the relationship when both partners want to continue and are concerned with their relationship.


Click HERE for more information about the Student Love Tip series.

Friday, December 11, 2009

student love tip: spice things up

This is a Student Love Tip by Laura Green

Do you feel like your relationship is in a rut? We all know that feeling; you’re past the honeymoon stage and now everything seems structured and dull. You spend your days apart either at work or school and you spend every evening together. Well, why not switch up the routine a little bit? Instead of coming home every evening, having dinner, and watching tv for the rest of the night, plan activities that normally wouldn’t be in your schedule. For example, you could go to the gym together one night, try a new recipe for dinner and cook the meal together, or go on a spontaneous weekend trip together. Get the picture? Planning to spend more time together makes a relationship stronger! But time together doesn't need to equal boring time. Keep things interesting; keep your eyes peeled for new and exciting things you might like to try together. Spending time together can also involve other people. Go on double dates or attend or host parties with a big group of friends. Relationships are meant to be fun, so let’s keep them that way!

Click HERE to read more about the Student Love Tip series.
 

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