Pine nuts are said to stimulate the libido because they are rich in zinc, a key mineral for maintaining male potency. Like most nuts, they also offer protective cardiovascular benefits and are especially good sources of thiamin, iron, magnesium, and manganese.
This vegetable is filled with vitamin E which can boost your libido. Coupled with it's phallic shape, asparagus is a great food to get you going.
- The great sex diet
- Aphrodisiac Foods
- InterCourses: An aphrodisiac cookbook